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Hormone therapy for breast cancer is a common treatment to prevent the disease from returning. However, it's important to understand and manage the side effects to maintain your quality of life during recovery. Here are some key points about hormone therapy for breast cancer side effects and how to cope with them.

• Hot Flashes: A frequent side effect of hormone therapy for breast cancer is hot flashes. Simple lifestyle changes like dressing in layers, using fans, and avoiding hot drinks can help manage these episodes.

• Fatigue: Feeling unusually tired is another common issue. To combat fatigue, try to maintain a regular sleep schedule, engage in light physical activities, and take short naps when needed.

• Bone Density Loss: Hormone therapy can lead to a decrease in bone density, increasing the risk of fractures. Regular weight-bearing exercises, along with calcium and vitamin D supplements, can help strengthen bones.

Understanding and managing the side effects of hormone therapy for breast cancer is crucial for a smoother recovery. By taking proactive steps and seeking support, you can minimize these side effects and focus on your overall well-being.

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