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Pelvic floor physiotherapy is a specialized form of physical therapy that focuses on treating and strengthening the muscles of the pelvic floor. These muscles play a crucial role in supporting the bladder, bowel, and reproductive organs. Weak or dysfunctional pelvic floor muscles can lead to a range of issues, including incontinence, pelvic pain, and sexual dysfunction. At GP Pain & Physiotherapy , we offer tailored pelvic floor physiotherapy  Grande Prairie to help individuals regain control and improve their quality of life.

What is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy involves assessing and treating dysfunctions in the pelvic floor muscles. These muscles can become weakened or tight due to childbirth, surgery, aging, or trauma. Pelvic floor issues can affect both men and women, though women are more commonly affected, especially after pregnancy.

At GP Pain & Physiotherapy, our therapists are trained to address these specific problems by evaluating the strength, tone, and coordination of your pelvic floor muscles. Using various techniques, such as manual therapy, exercises, and biofeedback, we work to restore function and alleviate symptoms.

Common Conditions Treated with Pelvic Floor Physiotherapy

Pelvic floor dysfunction can manifest in different ways, affecting your ability to carry out daily activities. Here are some common conditions that pelvic floor physiotherapy can help treat:

Urinary Incontinence

Urinary incontinence, or the inability to control bladder function, is one of the most common reasons people seek pelvic floor therapy. Stress incontinence (leakage during physical activities like coughing, sneezing, or exercise) and urge incontinence (a sudden, intense urge to urinate) can be managed by strengthening the pelvic floor muscles.

Pelvic Organ Prolapse

Pelvic organ prolapse occurs when the muscles supporting the pelvic organs become weakened, causing the organs to shift out of place. Physiotherapy can help by improving muscle strength and support, reducing the severity of prolapse symptoms.

Pelvic Pain

Chronic pelvic pain is often linked to muscle tension or trigger points in the pelvic floor. This pain can be exacerbated by sitting, sexual activity, or exercise. Physiotherapists can help release muscle tension, improve mobility, and reduce pain through manual therapy and relaxation techniques.

Postpartum Recovery

Childbirth can cause significant strain on the pelvic floor muscles. Many women experience issues such as incontinence, prolapse, or pain after giving birth. Pelvic floor physiotherapy can be an essential part of postpartum recovery, helping new mothers regain strength and function.

Sexual Dysfunction

Pelvic floor dysfunction can contribute to sexual pain or difficulty achieving satisfaction. Tight or weak pelvic floor muscles can cause discomfort during intercourse. Pelvic floor physiotherapy can address these issues by releasing tension and strengthening muscles to improve function and comfort.

What to Expect During Pelvic Floor Physiotherapy

At GP Pain & Physiotherapy in Grande Prairie, our therapists create a safe and comfortable environment for you to discuss your symptoms and goals. Your first appointment will involve an in-depth assessment, including a review of your medical history and a physical examination to assess the strength, flexibility, and coordination of your pelvic floor muscles.

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