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Over time, RA can lead to joint damage and mobility issues, making daily activities difficult. While medication plays a central role in managing RA, physiotherapy is a vital component in maintaining joint function, reducing pain, and improving overall quality of life. At Next Step Physiotherapy Edmonton, our tailored physiotherapy treatments for individuals with RA focus on improving mobility, strength, and reducing discomfort.

Understanding Rheumatoid Arthritis

RA is an inflammatory condition where the immune system mistakenly attacks the body’s own tissues, primarily targeting the joints. Common symptoms include:

Joint Pain and Stiffness: Particularly in the hands, wrists, knees, and feet.

Swelling and Redness: Inflammation around the joints.

Fatigue and Weakness: Overall body weakness due to chronic inflammation.

Limited Mobility: Loss of range of motion, making daily tasks difficult.

These symptoms can progress over time, leading to joint deformities, loss of function, and reduced quality of life if not properly managed. This is where physiotherapy becomes essential in RA treatment.

Benefits of Physiotherapy for Rheumatoid Arthritis

Physiotherapy offers a holistic approach to managing RA, focusing on both immediate relief and long-term joint health. The benefits of physiotherapy include:

Pain Relief: Through manual therapy and targeted exercises, physiotherapy helps reduce joint pain.

Improved Joint Flexibility: Stretching and range-of-motion exercises help maintain flexibility in affected joints.

Enhanced Muscle Strength: Strengthening exercises improve muscle support around the joints, reducing strain on the inflamed areas.

Increased Mobility: Physiotherapy can improve your ability to move and perform everyday activities with greater ease.

Reduced Risk of Joint Deformities: Regular physiotherapy helps slow down the progression of joint damage, minimizing the risk of deformities.

Physiotherapy Techniques for RA at Next Step Physiotherapy

At Next Step Physiotherapy in Edmonton, we customize treatment plans based on the severity of your symptoms and the specific joints affected by RA. Some key physiotherapy techniques include:

Exercise Therapy

Exercise is crucial for individuals with RA to maintain joint flexibility and muscle strength. We design exercise programs that are gentle on the joints while offering significant benefits:

Range of Motion (ROM) Exercises: These exercises help to maintain or increase the mobility of your joints, preventing stiffness.

Strengthening Exercises: Focused on building the muscles around your joints to provide better support and reduce pain.

Conclusion

Physiotherapy plays an essential role in managing rheumatoid arthritis by providing pain relief, improving joint function, and preventing further damage. At Next Step Physiotherapy in Edmonton, we offer tailored treatment plans designed to meet the specific needs of RA patients, helping them regain control over their lives. If you're living with RA, contact us today to learn how physiotherapy can help you manage your symptoms and improve your overall well-being.

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